Home   Recipes    Kid's menu    From 12 months    Sole and Mashed Potatoes
From 12 months
 
Your name:
Your email*:
Friend’s name:
Friend’s email*:
Message:
*Required
Your message has been sent.

Sole, Mashed Potatoes and Onion Sauce

Sole and Mashed Potatoes
Makes 4 portions
15 mins.
microwave oven

Ingredients:


300 g sole fillets 2 large potatoes
1 clove of garlic
lemon juice
virgin olive oil
salt

FOR THE ONION SAUCE:
1 large onion
1 dessert spoonful of cane sugar
1 dessert spoonful of lemon juice
olive oil

Preparation:


1 - Cut the washed potatoes into large cubes and boil them until they are well cooked.

2 - Drain them and mash with the crushed garlic, a dash of oil, the salt and a few drops of lemon juice.

3 - Fry the finely chopped onion until it becomes transparent.

4 - Then add the sugar and lemon juice, cover the frying pan and allow it to simmer slowly on a low heat, stirring from time to time, until the sauce thickens.

Tips: DECORATION ON THE PLATE: Serve the sole with a spoonful of mashed potato on top and pour the sauce all over it.

ADS GOOGLE

Get more on this subject…


Search

Newsletter