Pulses and grains side dishes
Pulses and grains harbour lots of protein, fibre, vitamins and minerals. Use these recipes either as side dishes or stand alone with the addition of crusty bread and a fresh leafy salad to make a nutritious and healthy meal.
German bread dumplings
This dumpling recipe is traditionally served with soups and stews, such as the German beef dish, Sauerbraten.
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Kasha pilaf
This buckwheat dish is a tasty accompaniment to Middle Eastern-style dishes, replacing rice or other feculants.
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Porcini polenta
Using dried mushrooms guarantees a rich, earthy flavour, which is ideal for serving alongside the subtle-tasting polenta.
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Polenta
This cornmeal 'porridge' flavoured with Parmesan cheese is served in northern Italy as an accompaniment to meat dishes.
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German potato dumplings
These light, but sustaining dumplings, kartoffelkloesse, are often served in a hearty meat stew or spicy goulash.
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Couscous with pine nuts and almonds
A tasty alternative to rice; serve this couscous either hot as a side dish or cold as a salad with grilled meats, chicken or fish.
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Semolina dumplings
These little lightly spiced dumplings are a popular garnish for soups in Bavaria, southern Germany.
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Lentil salad with lemon and almonds
Puy lentils have a crisp taste when combined with the refreshing flavours of fragrant coriander and preserved lemon.
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